ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯑꯐꯕꯥ ꯑꯦꯞꯔꯣꯆ, ꯑꯆꯧꯕꯥ ꯃꯃꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯥꯏꯗꯤꯌꯦꯜ ꯀꯟꯖꯨꯃꯔ ꯁꯔꯕꯤꯁꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯀꯝꯄꯦꯅꯤꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯣꯂꯨꯁꯅꯁꯤꯡꯒꯤ ꯁꯤꯔꯤꯖ ꯑꯁꯤ ꯆꯥꯏꯅꯥꯗꯥ ꯑꯐꯕꯥ ꯃꯒꯨꯟ ꯂꯩꯕꯥ ꯁꯤ.ꯑꯦ.ꯑꯦꯁ. ꯅꯝꯕꯔ ꯵꯴꯴-꯱꯷-꯲ ꯀꯦꯂꯁꯤꯌꯝ ꯐꯣꯔꯃꯦꯠ ꯑꯆꯧꯕꯥ ꯁꯞꯂꯥꯏꯌꯔꯒꯤꯗꯃꯛꯇꯥ ꯂꯩꯕꯥꯛ ꯀꯌꯥ ꯑꯃꯁꯨꯡ ꯂꯃꯗꯝ ꯀꯌꯥꯗꯥ ꯃꯄꯥꯟꯗꯥ ꯊꯥꯗꯣꯀꯏ, ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯀꯁ꯭ꯇꯃꯔꯁꯤꯡꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯀꯣꯀꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯀꯁ꯭ꯇꯃꯔꯒꯤꯗꯃꯛꯇꯥ ꯀꯥꯟꯅꯕꯥ ꯑꯗꯨ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯑꯗꯣꯝꯅꯥ ꯑꯐꯕꯥ ꯀꯝꯄꯦꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯀ꯭ꯕꯥꯂꯤꯇꯤꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯔꯥ , pls ꯑꯩꯈꯣꯌꯕꯨ ꯈꯅꯕꯤꯌꯨ , ꯊꯥꯒꯠꯆꯔꯤ !
ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯑꯐꯕꯥ ꯑꯦꯞꯔꯣꯆ, ꯑꯆꯧꯕꯥ ꯃꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯥꯏꯗꯤꯌꯦꯜ ꯀꯟꯖꯨꯃꯔ ꯁꯔꯕꯤꯁꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯀꯝꯄꯦꯅꯤꯅꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯣꯂꯨꯁꯅꯁꯤꯡꯒꯤ ꯁꯤꯔꯤꯖ ꯑꯁꯤ ꯂꯩꯕꯥꯛ ꯀꯌꯥ ꯑꯃꯁꯨꯡ ꯂꯃꯗꯝ ꯀꯌꯥꯗꯥ ꯑꯦꯛꯁꯄꯣꯔꯠ ꯇꯧꯔꯤ , ꯄꯣꯠꯊꯣꯛꯀꯤ ꯃꯒꯨꯟ, ꯑꯅꯧꯕꯥ ꯄꯨꯊꯣꯀꯄꯥ, ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯑꯃꯁꯨꯡ ꯀꯁ꯭ꯇꯃꯔ ꯁꯔꯕꯤꯁꯇꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯅꯥ ꯑꯩꯈꯣꯌꯕꯨ ꯂꯝ ꯑꯁꯤꯗꯥ ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯑꯌꯦꯠꯄꯥ ꯂꯩꯇꯕꯥ ꯂꯨꯆꯤꯡꯕꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯦ꯫ “ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯐꯥꯔꯁ꯭ꯠ, ꯀꯁ꯭ꯇꯃꯔ ꯄꯦꯔꯥꯃꯥꯎꯟꯇ, ꯁꯤꯟꯁꯦꯔꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯏꯅꯣꯕꯦꯁꯟ” ꯍꯥꯌꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯃꯗꯨꯅꯥ ꯍꯧꯈꯤꯕꯥ ꯆꯍꯤ ꯈꯔꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯆꯧꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯄꯨꯔꯀꯈꯤ꯫ ꯀ꯭ꯂꯥꯏꯟꯇꯁꯤꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯄ꯭ꯔꯗꯛꯇꯁꯤꯡ ꯂꯧꯅꯕꯥ, ꯅꯠꯔꯒꯥ ꯑꯩꯈꯣꯌꯗꯥ ꯔꯤꯛꯕꯦꯁ꯭ꯇꯁꯤꯡ ꯊꯥꯅꯕꯥ ꯇꯔꯥꯝꯅꯥ ꯑꯣꯛꯂꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯒꯨꯟ ꯑꯃꯁꯨꯡ ꯃꯃꯜ ꯑꯁꯤꯅꯥ ꯑꯗꯣꯝꯕꯨ ꯏꯊꯤꯜ ꯄꯤꯕꯤꯒꯅꯤ꯫ ꯍꯧꯖꯤꯛ ꯑꯩꯈꯣꯌꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ!













ꯑꯦꯅꯤꯃꯦꯜ ꯐꯤꯗ ꯀꯦꯂꯁꯤꯌꯝ ꯐꯣꯔꯃꯦꯇꯇꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ꯫
ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯗꯣꯖ: ꯐꯤꯗ ꯐꯣꯔꯃꯨꯂꯦꯁꯅꯁꯤꯡꯗꯥ 0.5–1.5%꯫
ꯄ꯭ꯔꯃꯥꯟ ꯂꯩꯔꯕꯥ ꯏꯐꯤꯁꯤꯑꯦꯟꯁꯤ: ꯂꯦꯏꯕꯅꯤꯖ ꯌꯨꯅꯤꯚꯔꯁꯤꯇꯤ ꯍꯅꯣꯚꯥꯔ (ꯖꯔꯃꯅꯤ)ꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯑꯆꯧꯕꯥ ꯇ꯭ꯔꯥꯏꯑꯦꯜ (n=817) ꯑꯃꯅꯥ ꯀꯦꯂꯁꯤꯌꯝ ꯐꯣꯔꯃꯦꯠ 1.2% ꯍꯥꯄꯆꯤꯅꯕꯅꯥ ꯅꯨꯃꯤꯠ 30ꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯣꯝꯂꯥꯡ ꯄꯤꯊꯀꯄꯥ ꯉꯥꯅꯨꯁꯤꯡꯒꯤ ꯍꯤꯡꯕꯒꯤ ꯆꯥꯡ 11.6% ꯍꯦꯅꯒꯠꯍꯅꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯗꯥꯏꯔꯤꯌꯥꯒꯤ ꯊꯧꯗꯣꯛ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ ꯍꯥꯌꯕꯥ ꯎꯠꯈꯤ꯫
ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯑꯦꯕꯁꯣꯔꯄꯁꯟ: ꯀꯦꯂꯁꯤꯌꯝ ꯀꯥꯔꯕꯣꯅꯦꯇꯀꯥ ꯃꯥꯟꯅꯗꯅꯥ, ꯀꯦꯂꯁꯤꯌꯝ ꯐꯣꯔꯃꯦꯠ Ca(HCO2)2ꯅꯥ ꯑꯦꯕꯁꯣꯔꯄꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯁ꯭ꯇꯣꯃꯥꯛ ꯑꯦꯁꯤꯗ ꯃꯊꯧ ꯇꯥꯗꯦ, ꯃꯁꯤꯅꯥ 18–30% ꯍꯦꯟꯅꯥ ꯋꯥꯡꯕꯥ ꯕꯥꯏꯑꯣꯑꯦꯕꯦꯂꯤꯕꯤꯂꯤꯇꯤ ꯐꯪꯏ꯫